Brainstorming & Mindfulness
Brainstorming and Mindfulness form an integral part of Swami Nalinanand Giri Ji’s regular discourses. Under his tutelage at Eternal Voice, various meditation techniques are practiced to enable the participants achieve an elevated version of self. These sessions initiate a sojourn from the conscious to the subconscious and finally culminating at the superconscious. This quest, imbued with tranquility, compels for a deeper introspection where the participant unwittingly meanders into the untouched corners of the soul.
Such exploration helps uncover suppressed emotions of various kind – love, joy, sorrow, hatred, grief, anger etc. – and enables the detachment of soul from these shackles. The process is aimed at complete catharsis of the mind and soul thereby helping a rediscovery of self. Once free from the emotional constraints, the participants experience a rejuvenated and lighter self with a huge burden off the shoulders. Given the sensitivity of the process, Param Pujya Swami Ji conducts these sessions in a controlled environment where externalities, with the potential to impede the catharsis, are addressed with utmost care.